Class Descriptions

All of our classes are open to anyone!

Beginning Tumble

In this class, beginners will work on all basics of tumbling including rolls, handstands, cartwheels, bridges and the start of kick-overs.  

This class ranges from 6-10 years old.  

Tiny Tumble (ages 4-5)

In this class, our youngest athletes will work on all basics of tumbling including rolls, handstands and cartwheels, as well as obstacle courses and trampoline FUN!

This class ranges from 4-5 years old.  

Let's Cheer!

In this class, we focus on all the skills necessary for cheerleading including tumbling, stunting, jumps, cheer, dance, and choreography.  We put it all together to make a routine and will do a performance at the end of the session to practice performing in front of a small crowd.  

This class ranges from 4-12 years old.

Team Training

This class is for athletes interested in our non-travel and elite competition teams for next season!  It can be a great extra training session for our current novice and non-travel athletes or a head start for any new interested cheerleaders.  This class is run like a regular team practice with an emphasis on tumbling, jumps, and stunting for our competitive program.  

This class ranges from 6 years and older.  

Back Walkover/Back Handspring

In this class, athletes will work on drills, strength and progressions for walkovers and back handsprings including flexibility, handstands, bridges, cartwheels.  We will also work skill connections including back walkover BHS, multiple BHS, and round off BHS as well as front tumbling.

This class ranges from 6 years and older.

Jumps and Flexibility

In this class, we focus on gaining the strength and flexibility necessary for toe touches, hurdlers, and pike jumps!

This class ranges from 6 years and older.

Back Handspring/Back Tuck

In this class, athletes will work on drills, strength and progressions for back hand springs and back tucks including flexibility, handstands, bridges and back walkovers.  We will also work skill connections including back walkover BHS/tuck, multiple BHS, and round off BHS/tucks.  

This class ranges from 8 years and older.

 Middle/High School Cheer Prep 

The class will be a prep class for those interested in trying out for their school's cheerleading team. It is perfect for beginners or those wanting to brush up on their skills before tryouts.  We will work on motion technique, cheers, jumps, and stunt training and basics.  

This class is for middle and high school students only.

Open Tumble (ages 8 and older)  PLEASE CHECK THE CALENDAR TAB TO MAKE SURE WE HAVE CLASS.  

Open Tumble is structured for athletes to come work any skills they want!  We do a group warm-up and then athletes break off individually to work whatever skills they want in an open environment.  We do have coaches available to guide and spot the athletes when necessary.

This hour long class is ongoing.  You come as you can and pay as you come!  

Open Tumble range is 8 years and older and open to anyone!

Saturdays from 10:00am-11:00am ~ $20 per class